Natural BPH Treatment Cape Town
Natural BPH Treatment
If you’ve recently received your diagnosis in regard to a big prostate and it points towards benign prostatic hypertrophy (BPH), then one of the treatment options recommended by your medical professional would most likely have been natural BPH treatment.
How Does Natural BPH Treatment Work?
As the name suggests, natural BPH treatment is an organic way to treat your BPH. The treatment is non-intrusive, without the use of surgery. The treatment works by implementing a few lifestyle changes that you can observe and report to your medical health professional.
These changes in themselves are not difficult to execute at all. To give you an idea of what could be involved, some of these changes are as easy as limiting your alcohol and caffeine intake, and drinking less liquids before bedtime.
Other changes related to BPH treatment through this organic manner work along the same lines. In addition to liquid intake, they involve exercise, a few dietary changes, as well as practicing sitting positions during urination.
What is an Optimal Liquid Intake Plan for BPH?
As mentioned above, one of the most important steps that you can take while living with a big prostate is to ensure that you watch and limit your liquid intake.
Remember that this does not mean that you should dehydrate yourself. On the contrary, make sure that you drink enough water through the day and whenever you feel thirsty. However, make sure that you look into limiting and possibly stopping the intake of caffeine and especially alcohol. These are diuretic drinks that cause you to lose liquid through your body faster than usual, which causes pressure on your bladder. With a big prostate and BPH where you might already be experiencing problems with frequent or troubled urination, having that added strain would be an added burden.
Make sure that you discuss these aspects with your medical professional in order to follow a liquid intake that best suits your specific needs.
Can Exercise Help With a Big Prostate?
While it might seem like an out-of-the-box approach, exercise does help you with an enlarged benign prostate by assisting you with the related symptoms. Adopting a healthy fitness regime especially at an older age would also help you steer clear from additional urinary system diseases such as prostate cancer.
The exercise regime that you can implement for natural BPH treatment should be non-strenuous and should be put into effect only after being discussed with your medical health professional. Anything that worked for your friend or your neighbor might not work as well for you, since every human body is unique and functions differently. Make sure that you keep this in mind.
If you can enlist the help of a personal trainer, then you may also do so. However, make sure that you get your fitness and exercise plan approved by your medical health professional.
How Can a Healthy Diet Influence Enlarged Benign Prostate Issues?
Similar to a well laid-out exercise plan, a healthy diet could help you in not just following your natural BPH treatment program, but also in preventing future issues such as prostate cancer.
While eating healthy vegetables should be a part of your diet anyway, it is that much more important when it comes to following a healthy diet plan for BPH. Since vitamin C appears to have been helpful in natural BPH treatment, it is recommended for patients to consume vegetables with high vitamin C content.
Such vegetables include but are not limited to broccoli, kale, Brussels sprouts, cauliflower, tomato, and bell peppers.
In addition to vitamin C, zinc has also been known to help in benign prostate enlargement. Foods rich in zinc include baked beans, crab, duck, lamb and lean beef.
However, before you make any changes to your diet by yourself, make sure to speak to your medical health professional. If possible, seek out the help of a dietitian to provide you with custom meal plans.
Sitting As You Urinate Could Help More Than You Could Imagine
Another little tip that could be of a lot of help is that if you urinate while sitting, then you can certainly ease some of the symptoms of BPH, such as difficulty urinating, dribbling or feeling like you have not emptied your bladder properly.
Since these are some of the most discomforting sensations and symptoms that are related to an enlarged benign prostate, practicing something as simple as sitting during urination could certainly go a long way into ensuring that you have a better quality of life.
Make Sure to Voice Your Opinion If the Treatment Is Not Working
If you face any continued discomfort or if the symptoms do not alleviate with time even after implementing this approach with an organic treatment of BPH, then do not hesitate from discussing it with your medical health professional. This would help them assess exactly where do you stand in terms of your progress with natural BPH treatment.
In case the treatment option is not working, then it would be time for you to look into additional medical processes, such as surgical procedures. While they are obviously more intrusive than organic treatment, procedures such as transurethral resection of the prostate (TURP) have been quite effective in removing prostate sections without affecting the overall health of the patient.
With that, newer procedures have proven to be less intrusive but just as effective. For instance, prostate artery embolization (PAE) is a minimally invasive procedure where no scalpel is used. It requires a shortened hospital stay and a faster recovery time.
You could discuss these options with your medical health professional to decide what’s best for you.
Always Seek Medical Attention for More Serious Problems Such as Prostate Cancer Treatment
While BPH in its mild form can be controlled through this organic treatment plan, other prostate-related disease approaches such as prostate cancer treatment cannot be left on a watchful waiting.
Now, if you have prostate cancer in addition to having BPH, then make sure to inform your medical health professionals. Pay ample attention to both fronts so you could lead a happy and healthy life after going through the challenges that both of these conditions would present to you.